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Since joining Ruth’s Pilates class I haven’t suffered an episode of back pain. Ruth leads the class in a professional manner and is able to encourage personal development. I have rediscovered muscles that have been long forgotten.
Thanks again for all the help and advice. I wouldn’t be anywhere near this level without it
This is the best Pilates class I have ever been to
I have received some great treatment from Angus Physiotherapy which has significantly benefited my rugby career over the last year. From strengthening exercises to sports massages, I would highly recommend them to anyone. Fantastic to work with and very friendly.
Before joining Olivia’s back rehabilitation and pilates class, I was unable to carry out simple, everyday tasks. I am now able to do these and am living a more ‘normal life’ (whatever that is)! I have been encouraged to have goals to aim for and I know I couldn’t have done this without her skills, professionalism and encouragement